I do enjoy the last-man-standing races. I guess I better, having run 11 of them to date! It seems like a good idea to check out the new ones occasionally, to get an idea of the variety of options.
Or to run one of the oldest ones! The Trail of Fears started not long after the Big Dog Backyard, and it is now a Golden Ticket event for Big's. The winner automatically qualifies for the world championship next October.
I'd sure like to run in Big's backyard again, but I have a ways to go before I'm back to that level. Training has started! And the Trail of Fears was a good next step.
Because let's face it, any LMS race that is at all technical in the dark will be hugely challenging for me overnight. I've been spoiled by laz's race (pavement at night) and the 4MPH Challenge (mostly flat and rails-to-trails courses). Coming into an event of this type where I don't know the course at all is bit of risk. Good to remember for future race selection.
Hey, it might not even matter! I had a quad muscle giving me a weird issue the week before the race. Getting more than a couple laps would be great. Running the whole day would be wonderful. Lasting until 12 hours (50+ miles) would be spectacular. So we shall see.
I've never had to sign a bunch of posters before - one for each runner with everyone's signature on it. It felt a (very tiny) bit like being a Star Trek actor. After a few of these, I can say with certainty that they deserve to get paid for doing this!
The race director gave each of us a humorous nickname and even put them on our bibs. I liked mine - "Marcy Day Parade":
There was rain in the forecast for the whole weekend, yuck. And no tents or easy-ups allowed, double yuck. One more reason I doubted my ability to both run fast enough and put up with the elements overnight. But maybe I can last through the daytime hours, wet or not.
John and I set up a spot with a chair, a small box, and some drinks. I'm playing with a switch from fruit/chocolate snacks to more salty items. Trader Joe's has a ginger miso broth that was really good all day, in a thermos to keep it warm. Thank you TJ's!
Before the race started, we met Chris from Memphis. He was fun to chat with in between loops:
Lining up for last-minute instructions and a group photo (I was always too far back to be in the picture):
John came around to fix that problem - thanks John!
And we're off!
Low light action shot of me starting loop 1:
Streaming into the woods to start a roundabout circuit of bike trails:
I like bike trails! The more I run on them, the more I appreciate them. And the people who built and maintain them. Fun running, entertaining swoops and curves and loops through the woods. They packed a lot of miles into a small area.
The trail was mostly quite runnable, not too rooty and no rocks. A couple sections contained several short steep down-up-down-up parts. There were some things to trip on, and people did. The markings were great, which is good because otherwise there would be runners scattered everywhere. As far as I know, everyone stayed right on track.
Being singletrack, occasionally there was some bunching, but mostly people figured out their pace and made passes in places where there was extra room. For the first lap I was in the middle of a group, making notes of time marks as I went. Having really no idea how long this should take, I pushed more than I might have liked. At least my legs were like, "sure, why not!"
And before you know, we were back to the start/finish in just over 50 minutes. OK, this will be doable! At least as long as it's light out.
Hi again John!
Getting ready for loop 2:
Yay, this is fun!
John followed for a bit to get a little walk in:
John's view of the runners on another part of the trail - it was entertaining watching pieces of the "snake" over there, then that way, almost coming together, splitting up again. Gotta love the mountain bike trails.
And a shot of me, not knowing John was just right over there:
I purposefully slowed down, added on some time to my splits, and paid attention to places where it was easy to maintain a faster pace vs. where I should ease up and walk the hills. This put me almost at the back of the pack, which was perfectly fine with me. I was pleased to have time to work with. And super happy that my quad issue, while still nagging slightly, wasn't a show-stopper.
One of the race's starting line photos from one of the many Day 1 starts:
One funny item of note - we could hear the clock bell from the university across the street. At the 15 minute mark we were quite close to it, so I could always tell how I was doing in that section when the "quarter-past" chime sounded. We were far away for the half-hour alert and I almost never caught that one. The 45-minute bell was the important one - learning just how far back I could be and still make it to the finish in the next 15 minutes. Or if I was running too fast and should kick it back a notch.
iPod time, yay! Always a good motivator to just keep on running, so many good podcasts and books to listen to.
Another hour, and hey, not only is it not raining (yet), the sun actually came out for a while. The tree cover was great, the temperature was perfect, and I couldn't have asked for a better day.
The day was uneventful and any further details (if I could even remember enough to write about it) would just be boring. So let's move on. I ran, I enjoyed it, it eventually became more work, all normal.
The start of the lap where it would get dark near the end (loop 10):
Not everyone carried a light (especially the faster runners), but I felt it would be dumb for me to time out simply because I couldn't see well enough to get to the finish, so I had my handheld Fenix with me:
#10 was straightforward, only a bit dim near the end. I was glad to have the light.
Loop #11 was dark. I kicked a root once and put a knee down on pine needles. I had to push but be careful at the same time. Everything slowed down. And took longer. To be honest, I'm sure I was also getting tired.
My splits were way longer than normal but I kept pushing. When I heard the 45-minute warning I calculated that I might still make it. Parts of the course were certainly easier or harder than others in the dark. Sure enough, I had over a minute to spare. I called for John, he brought me the Spiz to drink right quick, and I was ready to run again. Good practice on the quick turnaround thing.
Loop 12 got even slower, I got more tired, and it was clear in the first third that I wasn't going to make it. Hey, didn't I say I would be ecstatic to get this far? Well yes, I surely was. 50 miles, sweet!
I was about 3 minutes late getting back and that was that. And then it started to sprinkle. Timing could not have been better.
Chris stopped running at the same time - well done, Chris!
Getting my photo with the poster and finisher medal - it's not a Golden Ticket, but it was a satisfying run:
We boogied back to the RV park to clean up, eat dinner, and listen to the rain. It rained all night. It rained all the next morning. Those poor people.
The last 2 hardcore runners - in the rain. Mark Beggs (I believe the guy on the right) ran 26 loops for the win, with Kevin Lashley bowing out after 25. Amazing, y'all!
In summary - it was a way better experience that I thought it might be :) and a good next step in my training. Fun times!
Sunday, January 5, 2020
Thursday, December 26, 2019
Little Rock
We recently spent a few days in Little Rock as an interim stopover between Texas and Tennessee. A couple months ago we ran a race around the base of Pinnacle Mountain just west of Little Rock. This small taste of the area made me say, hey, maybe we should check it out sometime. Trails to explore, bike paths, nice winter weather, and a downtown RV park right on the river. All very good.
It's funny, whenever we told people we were in Little Rock (or planning to go there), a very common reaction was "why?" - not, why the heck would anyone go there, but an actual earnest question. Like they had never thought of visiting Little Rock before. My impression now matches the one I had during our first time through: It's quite nice, a wonderful short-term base with plenty to offer.
When we first arrived I immediately returned to Pinnacle Mountain to climb up the dang thing (since the race had only circled it, and we hadn't had time that day for the climb).
It's a fun rocky trail, mostly straight uphill:
Almost to the top:
The views at the top are great!
Plenty of water in various directions:
A far view of downtown, also the Big Dam Bridge over the Arkansas River:
Fun sign for the Ouachita Trail - I got to explore it just a little, apparently it's pretty long in total:
On another day I did a long run around town. This sign in MacArthur Park initially gave me pause because really? They charge for parking here? Oh! It's free to park on the parking lot, $500 to park anywhere else. Clever.
I stopped in at the Central High School visitor center, which has some excellent displays and videos about the Little Rock Nine. They braved a lot in order to attend school there, and made quite a difference in the long term order of things. Thank you all.
It's quite the high school to look at, too!
The city has this wonderful idea of getting artists to paint marine life scenes on the sidewalks where the water drains to the river or creek - this particular one struck my fancy, even though it had construction dirt on it:
It's a new Trader Joe's as of October 2019! Store #497 (and they have since passed #500). I'm lucky to be here.
The state capitol building, with a nice fountain and their Liberty Bell on the lawn:
Also a statue of the Little Rock Nine, a nice call-back to one of my first stops of the day's run:
Around the statue are quotes from each of the students:
Santa and the large Christmas tree in the rotunda:
The old Supreme Court chamber, now a Senate committee room:
The top of the tree, which strikes me as humorous with its top poking out into the upper floor:
All over the Capitol there were families doing group photos, apparently a holiday thing here. It certainly is a photogenic place for it.
One of several Lego displays:
A Peace Pole, wonderful! It's hard to see, but I'm doing "Live Long and Prosper" with my hand shadow:
A large sculpture for the Louisiana Purchase Survey:
One of these days we'll get to try this out!
A short photo series I'm calling "fun sculptures in downtown Little Rock":
Every time I ran through here I found more artwork to look at - so much of it is off the beaten track and hidden down side trails.
Love it!
Fun pelican:
Cute frog:
And an excellent lunch location!
Walking with John over the Clinton Bridge, with a view back to the our RV park. I wish all cities had an RV park like this. Easy to get to, and easy to jump on the trails to reach downtown and beyond:
Hanging out at Heifer International:
I took my bike out for a rare ride and followed the lovely path along the river, up the north side and back down the south side. There were lots of people out enjoying the fine winter weather.
And actual pelicans!
So... I think there was a flood here last spring?
The Big Dam Bridge! What a fun name, and a really nice path over it.
One of the many locks in the Arkansas River on its way to the Mississippi:
I wasn't sure what "ATA" stands for - until I saw this sculpture out front:
This has been fun, a good place to get some work done while still doing some training and sightseeing. Thank you, Little Rock!
Bonus comment - in case you haven't seen it yet, I launched a new website! We're working to convert our living + travel to all-electric energy sources. If you're interested in following along in our new adventures, check it out and let me know what you think:
https://allelectricproject.com/
It's funny, whenever we told people we were in Little Rock (or planning to go there), a very common reaction was "why?" - not, why the heck would anyone go there, but an actual earnest question. Like they had never thought of visiting Little Rock before. My impression now matches the one I had during our first time through: It's quite nice, a wonderful short-term base with plenty to offer.
When we first arrived I immediately returned to Pinnacle Mountain to climb up the dang thing (since the race had only circled it, and we hadn't had time that day for the climb).
It's a fun rocky trail, mostly straight uphill:
Almost to the top:
The views at the top are great!
Plenty of water in various directions:
A far view of downtown, also the Big Dam Bridge over the Arkansas River:
Fun sign for the Ouachita Trail - I got to explore it just a little, apparently it's pretty long in total:
On another day I did a long run around town. This sign in MacArthur Park initially gave me pause because really? They charge for parking here? Oh! It's free to park on the parking lot, $500 to park anywhere else. Clever.
I stopped in at the Central High School visitor center, which has some excellent displays and videos about the Little Rock Nine. They braved a lot in order to attend school there, and made quite a difference in the long term order of things. Thank you all.
It's quite the high school to look at, too!
The city has this wonderful idea of getting artists to paint marine life scenes on the sidewalks where the water drains to the river or creek - this particular one struck my fancy, even though it had construction dirt on it:
It's a new Trader Joe's as of October 2019! Store #497 (and they have since passed #500). I'm lucky to be here.
The state capitol building, with a nice fountain and their Liberty Bell on the lawn:
Also a statue of the Little Rock Nine, a nice call-back to one of my first stops of the day's run:
Around the statue are quotes from each of the students:
Santa and the large Christmas tree in the rotunda:
The old Supreme Court chamber, now a Senate committee room:
The top of the tree, which strikes me as humorous with its top poking out into the upper floor:
All over the Capitol there were families doing group photos, apparently a holiday thing here. It certainly is a photogenic place for it.
One of several Lego displays:
A Peace Pole, wonderful! It's hard to see, but I'm doing "Live Long and Prosper" with my hand shadow:
A large sculpture for the Louisiana Purchase Survey:
One of these days we'll get to try this out!
A short photo series I'm calling "fun sculptures in downtown Little Rock":
Every time I ran through here I found more artwork to look at - so much of it is off the beaten track and hidden down side trails.
Love it!
Fun pelican:
Cute frog:
And an excellent lunch location!
Walking with John over the Clinton Bridge, with a view back to the our RV park. I wish all cities had an RV park like this. Easy to get to, and easy to jump on the trails to reach downtown and beyond:
Hanging out at Heifer International:
I took my bike out for a rare ride and followed the lovely path along the river, up the north side and back down the south side. There were lots of people out enjoying the fine winter weather.
And actual pelicans!
So... I think there was a flood here last spring?
The Big Dam Bridge! What a fun name, and a really nice path over it.
One of the many locks in the Arkansas River on its way to the Mississippi:
I wasn't sure what "ATA" stands for - until I saw this sculpture out front:
This has been fun, a good place to get some work done while still doing some training and sightseeing. Thank you, Little Rock!
Bonus comment - in case you haven't seen it yet, I launched a new website! We're working to convert our living + travel to all-electric energy sources. If you're interested in following along in our new adventures, check it out and let me know what you think:
https://allelectricproject.com/
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